Nutrients


Bioflavonoids

Food Source: Citrus fruits (in the pith), green peppers, tomatoes, grapes and wine.

Function: Aid in the absorption of vitamin C. Antioxidant and possess mild antihistamine activity. Also important for blood vessel integrity and heart health.




Lecithin

Food Source: Wheat, soya beans, liver, peanuts, meat and eggs.

Function: A source of phospholipids which provide choline and inositol. These substances are needed for healthy brain and nerve function. Lecithin helps in the emulsification of fats.




Coenzyme Q10

Food Source: Produced naturally in the body (production decreases with age). Food sources include fatty fish, wholegrain cereals, nuts, meat, vegetables.

Function: Involved in the production of energy in cells (electron transport). Possesses antioxidant properties.




Glucosamine sulphate

Food Source: Produced naturally in the body (production may decrease as age increases).

Function: Used to maintain healthy joints, muscles, bones, tendons, and ligaments. May also be of benefit in the healing process and for those with Crohn's disease or colitis.




Garlic

Food Source: Garlic bulbs

Function: Aged garlic extract helps maintain a healthy heart and circulation. Aged garlic is used to support the immune system and is a powerful antioxidant.



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